Search: ICAM Google Phone Email Internet Google

HOME ABOUT THE CENTER NEWSLETTER FACULTY & STAFF DIRECTORY UPCOMING EVENTS CAM CRITICAL OVERVIEW MODALITIES ICAM IN THE NEWS EDUCATION RESEARCH YOGA AND MEDITATION CAM RELATED RESOURCES SEARCH SITE MAP CONTACT US

Ongoing Events   Yoga at Noon   Please join us every Wednesday, 12-1 PM for yoga in the Gellene Room, MSB, B-515. Breathing practices that calm the mind and relax or energize the body Postures and stretches (Asanas) that promote strenghth and flexibility Progressive relaxation to rest the body and mind   Meditation that quiets and clarifies the mind                                                                                                                                                                                                                                           Experienced Yoga Instructors:                         Susan Gould Fogerite, PhD, Director of Research, ICAM                      Wear stretchy or loose clothing. Yoga mats (supplied by the Cross Cultural Integrative Medicine Group) and rugs are available, or you may bring your own. These gentle, yet powerful, practices can help you deal more effectively with stress and live a healthier and happier life. Why not give it a try? All are Welcome Anytime $1 per class fee is requested to help defray costs and purchase additional yoga equipment. ICAM is a University-wide initiative housed within SHRP   ************************************************************************************************************************* Past Events Upcoming Events   ************************************************************** Return to Top

Home UMDNJ Home Top

code