Search for:
UMDNJ Google
Phone/Email
Internet Google
Worksite Wellness
Resources
Internal Resources
Campus Walking Paths:
(NEW)
Academic-Health Care Complex
Administration (ADMC) Complex
New Brunswick
Piscataway
Scotch Plains
Stratford
Childrens' Creative Learning Centers (CCLC)
Guide to HEALTHY EATING at University Hospital's Garden Café
Institute for Complementary & Alternative Medicine
LIVE WELL! A Lifestyle Management Program
School of Osteopathic Medicine (SOM) – Wellness Center
The Newark YMCA @ UMDNJ
The University Hospital (UH)
Tobacco Dependence Program
UMDNJ HealthyNJ
University Behavioral Healthcare (UBHC)
External Resources
Health
American Cancer Society
American Diabetes Association
American Heart Association
American Lung Association
Center for Disease Control
My Healthy Horizon and Medical Library
and
NJ DIRECT Magazines
National Cancer Institute
National Center for Complementary and Alternative Medicine (NCCAM)
National Institutes of Health (NIH)
U.S. Department of Health & Human Services - Healthfinder
Exercise
American College of Sports Medicine (ACSM) - Fitness Information for the Public
National Association for Health and Fitness
National Center for Bicycling and Walking
Shape Up America
Nutrition
American Dietetic Association
Center for Nutrition Policy and Promotion
Dietary Guidelines
FDA's Center for Food Safety and Applied Nutrition
Healthy Recipes
NIH Menu Planner
Did You Know?
2,000 steps are approximately one mile. Meeting a goal of 10,000 steps a day may substitute for your 30 minute workout, and could result in a 10 lb. loss per year.
UMDNJ Holiday Schedule
Quick Links:
-
Overview
-
Resources
-
Ergonomics
