Welcome to Human Resources' Worksite Wellness site!
The benefits of worksite wellness programs have been studied and documented by a number of authorities – helping you maintain healthy lifestyles and improving the quality of your worklife is the right thing to do. You, as employees, have communicated how important worklife options are by choosing employers who provide such programs in the work place.
UMDNJ, as an academic health center, has the philosophy, benefits and programs throughout its north, central and southern campuses that provide a framework for its many wellness resources. Our culture is community-oriented, diverse and engenders the flexibility necessary to support employees creating balance in their work/life environments.
This website will assist you in accessing many University wellness resources and also includes links to external agencies focused on keeping you healthy.
Did You Know?
2,000 steps are approximately one mile. Meeting a goal of 10,000 steps a day may substitute for your 30 minute workout, and could result in a 10 lb. loss per year.
